Are You Pushing Your Life in the Wrong Direction?

So today’s Monday Message is about accepting where we are in life. There is such a thing as divine timing, and so often we choose to ignore it in hopes of controlling our lives so that we can guarantee what we think will make us happy. So we push and push, only to find ourselves frustrated, upset, and completely misaligned with the flow of our life.

At this point, we need to stop and ask our life, what is your current flow? What is your timing? How can I be more aligned?

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How to Move on After a Bad Experience

We’ve all had one of those moments where we felt really gross, mad, embarrassed… enter your bad feeling here. A lot of times when we experience a moment like that, they’re hard to get over. The feeling gets so strong that we start to wish it just never happened — any of it. But we can’t erase the past, right? So how do we deal with a shitty situation and be able to move on? I have two steps for you to help you get started.  

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How to Deal with Challenging Relationships 

A little over two weeks ago, my son Oliver, went from youngest child and apple of mommy’s eye, to middle child after the birth of our latest addition, Ethan. While completely in love with his little brother, Oliver is adjusting to his new role, which means he’s, um, driving me crazy. 

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How to Get Over Past Mistakes

We all make mistakes. We know that. But some mistakes are a little harder to get over than others. So we keep playing them over and over in our heads, thinking that if we think about them enough, we’ll be able to change what happened. No such luck. Instead, what we’re doing is reliving the past mistake over and over again. Making that past hurt our present moment. How do we move forward? Here are 3 steps to help you move that way.

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How do Crystals Work?

Crystals are totally in these days. But the truth is, they’ve been used by healers for about 5,000 years. Just when we thought we were on-trend! Before we start working with crystals, it helps to understand why they work in the first place. Crystals have fixed energy. As humans, our energy fluctuates all the time, right? We can absorb the energy of others or chose to change our energy as we please. Crystals, although they absorb, their energy always remains the same. Think of them like that super consistent friend who always seems to have her emotions in check. 

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What is a Spirit Animal?

Today’s Monday Message is all about spirit animals. They’re totally cute and fun, but how do they actually work? Unlike spirit guides, angels, and past loved ones, spirit animals are not singular and talking to us. Spirit Animals are less about guiding and giving advice and more about lending energy.

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2 Ways to Know if You’re Coming from Fear or Intuition

I have found there really is two motivations that we work with: fear and love (in this case, I’m referring to love as intuition). And that’s it, kids. And listen, both work. Forever my main motivator was the feel of not being enough, and damnit did I build a resume for myself because of it. I was so afraid of failing that I became an overachiever.

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3 Ways to Block Negative Energy

Picture this scenario: You walk into work in a happy or at least decent mood. Sit down at your desk and you just know it’s going to be a good. And then, your co-worker shows up to your desk and start complaining about something having to do with work, and before you know it you’re complaining with her. Once she leaves you feel down and depleted. What just happened?! You thought it was going to be a good day.

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