88. Lucid Dreaming with Aaron Walker
Aaron Walker is a certified life coach who specializes in mindfulness, energy work, and goal achievement. He has a passion for dreamwork and lucid dreaming which has been a lifelong practice for him.
What we cover:
The Different Dream Stages
Categories of Dreams
Shamatha Meditation and Cultivating Useful Dreams
Lucid Dreaming
Dream Journaling
Repetitive Dreams as Messages from the Mind
Having an Effective Meditation Practice
Resources:
Aaron's Online Courses including Dreamwork and Lucid Dreaming for Personal Development
My free community: Soul Collective
Develop your intuition with my courses: Soul Academy
Soul Led is a production of Jordan Lang Co.