How to Get Over Past Mistakes

We all make mistakes. We know that. But some mistakes are a little harder to get over than others. So we keep playing them over and over in our heads, thinking that if we think about them enough, we’ll be able to change what happened. No such luck. Instead, what we’re doing is reliving the past mistake over and over again. Making that past hurt our present moment. How do we move forward? Here are 3 steps to help you move that way.

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How do Crystals Work?

Crystals are totally in these days. But the truth is, they’ve been used by healers for about 5,000 years. Just when we thought we were on-trend! Before we start working with crystals, it helps to understand why they work in the first place. Crystals have fixed energy. As humans, our energy fluctuates all the time, right? We can absorb the energy of others or chose to change our energy as we please. Crystals, although they absorb, their energy always remains the same. Think of them like that super consistent friend who always seems to have her emotions in check. 

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What is a Spirit Animal?

Today’s Monday Message is all about spirit animals. They’re totally cute and fun, but how do they actually work? Unlike spirit guides, angels, and past loved ones, spirit animals are not singular and talking to us. Spirit Animals are less about guiding and giving advice and more about lending energy.

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2 Ways to Know if You’re Coming from Fear or Intuition

I have found there really is two motivations that we work with: fear and love (in this case, I’m referring to love as intuition). And that’s it, kids. And listen, both work. Forever my main motivator was the feel of not being enough, and damnit did I build a resume for myself because of it. I was so afraid of failing that I became an overachiever.

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3 Ways to Block Negative Energy

Picture this scenario: You walk into work in a happy or at least decent mood. Sit down at your desk and you just know it’s going to be a good. And then, your co-worker shows up to your desk and start complaining about something having to do with work, and before you know it you’re complaining with her. Once she leaves you feel down and depleted. What just happened?! You thought it was going to be a good day.

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