5 Ways to Enjoy the Moment When Traveling

5 Ways to Enjoy the Moment When Traveling

The kids are almost done with school; meaning vacation is on the mind. We have a few getaways planned, but the one I’m most excited about is our family trip to San Diego. First off, we’ve never been on a plane as a family, which should be interesting. Plus, we’re...
Why we Need to Ask for Help

Why we Need to Ask for Help

I don’t always feel supported. I often feel like I’m carrying the weight of my kids, my husband, our businesses, and my life on my back. As if, it’s just me and no one else. Based off all my early teachings, I should feel good about being able to carry so much weight....
How to be More Consistent

How to be More Consistent

Hey, my friend. Do you ever wonder why we get so stoked and inspired by an idea, take a few steps, and quickly fall into a hole of doubt? I know I’ve spent a lot of time thinking about it! Remaining consistent has been one of my greatest challenges for so many...
When Nothing Seems to be Working

When Nothing Seems to be Working

It’s funny. Many times, we try so hard to keep the peace by cloaking ourselves in a status-quo disguise. Our hope is that we remain in the lane of “what we should do,” in fear of expressing “what we really want to do.” The real wants feel selfish. The real wants feel...
5 Tips for Meditating On-The-Go

5 Tips for Meditating On-The-Go

I was dragged to my first-ever meditation class against my will. Sure, I had heard of this mind quieting madness, but I just felt it would be an impossible feat. We were given simple instructions: sit on your mat, close your eyes for 30 minutes, disregard your...