Do you ever feel like you’re having the same fight with your partner over and over again. It doesn’t matter if you’re fighting about who left the seat up or who forgot to buy who a birthday present, it all just feels like the same fight. And guess what: it is!Read More
Ah the heart chakra, my favorite chakra. Why? Because when we are operating from a place of love with a clear heart, everything in life runs more smoothly. Our relationships, our careers, our self esteem, the whole sha-bang. However, as humans and naturally sensitive beings, it is one of the easiest chakras to become blocked. You may need a cleanse if you are struggling with self love, feel hopeless in the dating department, or are afraid to let your creation out into the world.Read More
The concern I hear the most in my practice is, “I just want to know if I’m on the right path.” Somehow we know that our soul came to this planet for a reason and we just really want to make sure that we’re on path to live out our truth. No pressure, right?
I love hearing about dreams for the future. If we feel safe enough to dream, we’re in a good place, right? But for so many of us the dream remains just a dream. Making those visions a reality can often feel, well, unrealistic. The challenge is “How do we get from where we are to where we want to be?” Just that thought can be so overwhelming. Today, we’re going to break it down so that dream catching becomes easy work.
Baby Ethan is four months! Can you believe we’re already in May?! First off, I want to thank you from the bottom of my heart for supporting me while I took some time off to care for our newborn and get used to life as a mom of three. It’s really interesting how every new child brings upon this reinvention of self. This is where I’ve been. You kind of lose yourself every time you become a new mother and it’s up to you to decide who you want to become once you’re ready to come out of the new baby haze.Read More